Jude Hirschheimer - Pilates Teacher 

Jude's journey began in the world of music, where she excelled as a musician, reaching both degree and professional levels as a woodwind player and pianist. During her studies, she discovered the profound connection between posture, breathing, and overall well-being, which sparked her curiosity about the human body.

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Transitioning from a potential career as a professional musician, Jude ventured into the music industry, gaining experience in various roles such as marketing, production, and publishing. It was during this time that her passion for anatomy and movement grew. Realising her true calling lay in helping others reclaim their health, she retrained as a personal trainer and subsequently became a Pilates instructor, specialising in injury recovery and lower back pain management.

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Jude is certified in Pilates Matwork, Reformer, and Trapeze Table, as well as pre and post-natal Pilates. Her commitment to ongoing education is evident through her extensive training, which includes apprenticeships in Pilates apparatus, in-depth courses on functional anatomy, biomechanics, and neurobiology. She is also a Level 3 practitioner of NeuroKinetic Therapy, has studied trigger point massage, and is a certified Oxygen Advantage Functional Breathing coach. Additionally, she has completed the Garuda Foundation Matwork program and previously held accreditation as an ACSM fitness professional.

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Throughout her career, Jude has worked with a diverse array of clients, including post-operative surgery patients, pre and post-natal mothers, individuals with musculoskeletal and spinal injuries, as well as those seeking to enhance their movement and overall health.

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Jude's mission is to create a calm, welcoming, and intuitive environment where individuals of all ages and abilities can experience transformative changes in their bodies. Her holistic approach empowers clients to regain control of their health, promoting physical and emotional well-being through mindful movement and compassionate guidance.